Below is where you can find all of the local Today FM frequencies so you can listen to us wherever you are in Aotearoa New Zealand.

Don't forget, you can always listen to Today FM on rova and right here on our website.

• Northland - 100.7 FM
• Whangarei - 90.8 FM
• Auckland - 90.2 FM / 702AM
• Waikato - 100.2 FM
• Tauranga - 100.6 FM
• Rotorua - 95.1 FM 
• Whakatane - 92.1 FM 
• Hawke’s Bay - 106.3 FM
• Reporoa -  98 FM
• Gisborne -  94.9 FM
• Whanganui - 96 FM
• Manawatu - 93.8 FM 
• Kapiti Coast - 99.1 FM
• Wairarapa - 98.3 FM 
• Wellington - 98.9 FM / 1233AM
• Picton - 92.3FM
• Nelson - 96 FM
• Blenheim - 95.3 FM
• Kaikoura - 89.1 FM 
• Canterbury - 95.3 FM / 738AM 
• Timaru - 105.9 FM
• Mackenzie Country (Tekapo and Twizel) - 91.0 FM
• Oamaru - 100.8FM 
• Queenstown - 91.2 FM
• Alexandra - 95.9 FM
• Dunedin - 96.6 FM
• Southland - 94 FM